Personal Health

An Ounce of Prevention by Dr. Anthony Vendryes

By Dr. Anthony Vendryes

an oz of Prevention – in particular for ladies, notwithstanding well-received, has created a clamour for a e-book that addressed male wellbeing and fitness issues particularly. The self-discipline of writing a weekly column within the superior Jamaican day-by-day newspaper, the Gleaner for over fifteen years has been very valuable. It has prompted me to target proposing a transparent and sensible message on particular problems with wellbeing and fitness and health in nearly 1000 This publication, an oz of Prevention – regularly for males is a compilation of these messages with the male reader really in brain.
Some vital themes within the prior ebook that follow to either women and men were up-to-date and offered besides new matters in 4 sections titled: fit rules, therapeutic brokers, threat components and customary lawsuits. A 5th part – Male concerns – focuses completely on issues of relevance to males. with reference to a hundred topics are coated in those 5 sections. just like the prior volumes, each one bankruptcy during this publication could be learn on its own in any order and it promises an easy therapeutic massage on that individual topic. topic headings are in alphabetical order for simple entry. References were simplified and scientific jargon stored to a minimal. The appendix and the important references part offer aid information.

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