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A Stroke of Health by Judith H. Swartz

By Judith H. Swartz

After driving the burden curler coaster for years, Judith Swartz stocks her tale of fantastic weight reduction through maintaining a healthy diet. whilst Judith´s husband Bob suffered a significant stroke on Friday, June thirteen, 2008, she knew that store his existence, the hypertension and kind 2 Diabetes has to be managed with way of life adjustments. the invention effects for Bob are optimistic and he keeps to recuperate. Judith fast observed advancements in her personal physique together with dramatic weight-loss and she or he candidly offers that easy discovery in A Stroke of well-being. in case you have ever attempted to reduce weight, you'll snort and cry with the writer as she chronicles her struggles and the savour basic solutions. The nutrition Pyramid with information and a suite of straightforward recipes are supplied. A Stroke of future health additionally contains Dr. Bob Galloway´s counsel for Thyroid involvement and remedy which has been one other bonus for Judith and her husband. greater than a advisor for fit consuming, the tale offers a glimse of this family´s religion, love and energy.

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